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Feeling stuck or lost within yourself? Individual therapy can improve exploration of self and enhance personal fulfillment.
With a common goal of improving mental health and enhancing self-awareness we will work within the client-counselor relationship to gain insight into thoughts, feelings, and behaviors.
The support of Fortitude Mental Health allows clients to enter a confidential and safe space to explore a wide range of issues from depression, anxiety, lack of identity, shame, suicidal ideation, life transitions, and boundary setting.
Feeling stuck or lost within yourself? Individual therapy can improve exploration of self and enhance personal fulfillment.
With a common goal of improving mental health and enhancing self-awareness we will work within the client-counselor relationship to gain insight into thoughts, feelings, and behaviors.
The support of Fortitude Mental Health allows clients to enter a confidential and safe space to explore a wide range of issues from depression, anxiety, lack of identity, shame, suicidal ideation, life transitions, and boundary setting.